La Fonceur
Masale/spices are an integral part of Indian cooking. These spices have medicinal and therapeutic effects. They help maintain the body’s normal functioning. Spices contain flavonoids, a type of antioxidant that helps prevent chronic diseases, including heart disease, diabetes, and cancer. The most common masale used in Indian cooking are garam masala, chole masala, and panch phoran. These spice blends are readily available in the market, but making them at home ensures you eat a fresh, flavorsome, and pure form of masala that gives your food the most authentic taste and maximum health benefits.Get easy-to-make, simple spices, chutneys, and pickles recipes in the cookbook 'Indian Masala Chutney and Pickle' and start cooking Indian food from scratch with pure homemade flavors.