Mediterranean Diet for Beginners

Mediterranean Diet for Beginners

Mediterranean Diet for Beginners

Adele Baker

9,79 €
IVA incluido
Disponible
Editorial:
Oksana Alieksandrova
Año de edición:
2019
Materia
Cocina para dietas y estados de salud específicos
ISBN:
9781087812601
9,79 €
IVA incluido
Disponible
Añadir a favoritos

Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food!Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?A Mediterranean diet could be your life-changing, life-saving answer! Let A Mediterranean Diet For Beginners help you to understand better what a Mediterranean diet entails and how to achieve the switch successfully.The Mediterranean Diet for Beginners includes:     50+ savory recipes with colorful images, guidelines for portion control and nutritional information     Simple breakfast ideas, amazingly flavorful snacks, chicken, lamb, and even dessert  recipes     Special chapters for seafood, pizza, and pasta lovers     A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet     Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients The Mediterranean Diet for Beginners is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet for Beginners is a plan to keep it off. Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy! Use these healthy and easy recipes and start cooking today!

Artículos relacionados

  • The Essential Paleo Cookbook (Full Color)
    Jeremy Hendon / Louise Hendon
    THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN’T WORK  Like millions of other people, we’ve gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted. And that’s the case for a LOT of people.  There are 2 big reasons that people fail on a Paleo diet:  1. You can't make delicious and hea...
  • Recetas para Construir Músculo para Fisicoculturismo, para Pre y Post Competencia
    Joseph Correa
    Recetas para Construir Músculo para Fisicoculturismo, para Pre y Post Competencia: Recupérese más rápido y mejore su desempeño, alimentando su cuerpo con poderosas comidas para construir músculo y destruir la grasa Este libro le ayudará a incrementar la cantidad de proteínas que usted consume al día, para facilitar el aumento de masa muscular. Estas recetas le ayudarán a aumen...
    Disponible

    23,05 €

  • 87 Recetas de Jugos y Comidas Post Quimioterapia
    Joe Correa
    87 Recetas de Jugos y Comidas Post Quimioterapia: Fortalézcase y Siéntase Con Más Vitalidad Con Estos Ingredientes Ricos En NutrientesPor Joe Correa CSN Cada individuo tiene síntomas diferentes luego del tratamiento, pero todos tienen una cosa en común: un organismo delicado que necesita recuperarse rápidamente.Cuando termina con la quimioterapia, tiene que mejorar su salud en ...
    Disponible

    20,48 €

  • 97 Organic Juice and Meal Recipes For People Who Suffer From Heart Disease
    Joe Correa
    97 Organic Juice and Meal Recipes For People Who Suffer From Heart Disease: Give Your Heart the Tools It Needs to Get Stronger!By Joe Correa CSN Heart disease is the number one cause of death in the world. A wide range of conditions that affect the heart can become a serious problem for middle-aged as well as older people. Once the disease is diagnosed, it lasts for life which ...
    Disponible

    20,38 €

  • Ketogenic Homemade Ice cream
    Elizabeth Jane
    Are you enjoying the fat-burning benefits of following a low carb diet but missing having a scoop or two of your favorite ice cream as one of your keto snacks or desserts? If you would like to easily whip up a soft, creamy and carb free version of your favorite ice cream or tease your taste buds with an amazing range of low carb flavors, this book is for you!This book will leav...
    Disponible

    12,17 €

  • 85 Meal and Juice Recipes to Lower Your High Blood Pressure
    Joseph Correa
    85 Meal and Juice Recipes to Lower Your High Blood Pressure will help you to control your blood pressure better naturally and fast. Hypertension is a serious health problem that should be addressed with exercise and proper nutrition.  Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the...
    Disponible

    26,63 €

Otros libros del autor

  • The Keto Chaffle Cookbook
    Adele Baker
    The Best Keto Chaffle Cookbook with All Modern and Traditional Low-Carb, High-Fat Recipes You Need!Do you want to satisfy your taste bud in a healthy way, but you also crave for Waffles?Are you looking for the bread replacement that works perfectly to make savory sandwiches or sweet treats?Then look no further - in The Keto Chaffle Cookbook, you’ll find easy and delicious recip...
    Disponible

    15,60 €

  • Keto Without Cooking
    Adele Baker
    Keto Without Cooking - recipes and ideas to make it easier to follow a low carb Ketogenic Diet when you can’t or don’t want to cook.How can you eat low carb or keto without cooking?What are the best low-carb and keto no-cook meals?In a hurry? Too busy? Traveling? Or maybe just not in the mood for cooking? Whatever the reason, inside you’ll find the solution.So, how is this cook...
    Disponible

    14,82 €

  • Keto Diet After 50
    Adele Baker
    With Keto Diet After 50 You’ll Take your Extra Pounds off Quickly, Safely, and Permanently!The older you get, the more you understand the value of life. But when you're 50-something, it turns out that your body goes through a lot of changes. Your metabolic rate slows down and you start having weight loss problems. Your bone and muscle health is decreasing. And, of course, d...
    Disponible

    15,55 €

  • Keto Food List
    Adele Baker
    Keto Food List – Ultimate Guide, which Saves Your Time and Money!Your journey to be healthy can begin today. Let this essential guide help you achieve the better, sophisticated body you’ve always wanted.Not sure what is allowed on your keto food list? This comprehensive guide helps you break down your diet, from protein to carbohydrates, drinks to sauces, and more. This book Ke...
    Disponible

    11,19 €

  • Plant-Based Diet
    Adele Baker
    Are you intrigued by a plant-based diet?Do you want to improve your health, increase your energy level, decrease risk of diabetes, heart disease, cancer, and make sure you don’t harm your body by what you eat? Then this book is definitely for you.This Plant-Based Cookbook provides you with:     a map to a plant-based diet, gives you essential information, guides, and tips   ...
    Disponible

    10,73 €

  • Keto Diet Instant Pot Cookbook
    Adele Baker
    Are you trying the Ketogenic Diet or Low Carb Diet?Do you have an Instant Pot or want to have one?Do you want to combine both Keto Diet and Instant Pot cooking impressing your family with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!The book “Keto Diet Instant Pot Cookbook” is a selection of proper keto friendly meals — not e...
    Disponible

    9,72 €