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Strive for M.O.R.E.

Strive for M.O.R.E.

Jan Raeder

23,67 €
IVA incluido
Disponible
Editorial:
The Times Publishers
Año de edición:
2024
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781964365022
23,67 €
IVA incluido
Disponible
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'Strive for M.O.R.E' by Jan Raeder, the Self-Care Sensei, is a transformative guide to personal well-being in the post-2020 world. Raeder draws on over three decades of experience to provide insights and evidence-based exercises for readers seeking positive change. The book explores the eight dimensions of well-being, delves into the intricacies of the human brain, and introduces the M.O.R.E. framework for a fulfilling life. With a focus on meaning, optimism, relationships, and engagement, Raeder empowers readers to step beyond their comfort zones, develop grit, and embrace change. The book is a roadmap to intentional and flourishing living, offering practical exercises to apply well-being concepts in daily life. Join the Self-Care Sensei on a .transformative journey toward happiness and discover the keys to unlocking your full potential.

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