The Easy Diet

The Easy Diet

The Easy Diet

Diana Polska

17,85 €
IVA incluido
Consulta disponibilidad
Editorial:
Diana Polska
Año de edición:
2017
Materia
Dietas y régimen alimenticio
ISBN:
9781927977422
Añadir a favoritos

LOSE UP TO 1 POUND PER DAY THE SCIENTIFICALLY-PROVEN EASY WAYA thoroughly researched book that contains over 700 scientific referencesStarvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it’s not so much what you eat but when you eat it.Recent scientific research shows that restoring the body’s circadian rhythm through proper eating and lifestyle habits (meal timing and frequency) is the key to achieving permanent weight loss as well as dramatically improving health and boosting energy levels.The Easy Diet contains a highly effective and easy lifestyle plan based on the latest research. It will help you to get thin and stay thin forever (no more yo-yo weight battles). You don’t have to starve yourself or eat unappetizing foods because in the long-term deprivation and calorie restriction does not work. One of the joys of life is eating and you have the right to enjoy the pleasure of eating tasty foods and desserts. Research shows that you can eat dessert and your favorite foods and actually lose more weight than people who deprive themselves.The Easy Diet is not another weight loss program but a scientifically-proven, extremely comprehensive, easy lifestyle plan for achieving permanent weight loss. In addition, this lifestyle plan will help you to improve your health, energy, and well-being dramatically.Many individuals who continue to struggle with achieving their weight-loss and health goals have tried everything and heard it all. However, it's a simple matter with a simple solution. A disrupted circadian rhythm is the major cause of weight gain. Therefore, if you correct the major cause of weight gain, you will permanently solve the problem and put an end to all dieting and excessive exercise.The recent groundbreaking research found in this book explains why the French eat rich, fatty foods like bread, butter, dessert, and pâté, but stay thin. The weight loss secrets in this book—that allow you to eat pretty much anything you want—will surprise and amaze you.THE EASY DIET SUCCESS STORIES'I went from 363 pounds to 197 pounds. I ate whatever I wanted.'“I have lost 18 pounds in four weeks...I am proof that it works!'“This has been the most successful diet I’ve ever tried. I have lost 41 pounds.''I’ve lost 10 pounds in 17 days. It really hasn’t been that hard...I eat anything I want.''I have been on every single diet out there and this is the only one that’s worked for me.''I’ve lost 85 pounds in six months without starving myself and I have been eating a delicious, fulfilling meal every day.''I have lost 46 pounds in four months...I was very overweight and I can honestly say this diet has saved my life.”

Artículos relacionados

  • Hands Off My Food!
    Dr. Sina McCullough
    Americans have stopped being watchdogs over their own food supply. Roughly 100 years ago, with the birth of the FDA, we handed that responsibility over to the government and the food industry. They, in turn, have fundamentally transformed our food supply and it’s making us sick, including our children. Not only are we losing our health to food related illnesses like cancer and ...
    Disponible

    11,29 €

  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Foods to Promote and Support Health and Healing
    Anna-Maria Vela
    Find out how Anna-Maria’s personal and profound discovery that select foods can improve specific health conditions canhelp you and others. From foods that help in smooth clear skin to foods that help in fertility, boosting libido, snoring and different ailments, it is all in this book. Beware, the contents of this book can lead to a new and amazing you! ...
    Disponible

    26,88 €

  • Healthy Cooking Recipes
    Mildred Howard / Mitchell Jacqueline
    Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That’s because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It’s...
    Disponible

    10,46 €

Otros libros del autor

  • One Meal a Day Diet
    Diana Polska
    EAT ONE MEAL A DAY TO LOSE 1 POUND PER DAY AND 10 POUNDS IN A WEEKThe OMAD Diet is based on intermittent fasting and is backed by numerous scientific studies. It's a powerful and effective lifestyle of eating only once per day at the right time, and high intensity interval training (HIIT). Scientific research has found that increased weight gain is largely a result not of ...
  • Minimalist Planner
    Diana Polska
    MINIMALIST LIVING is for everyone looking to increase their productivity and success. It’s the daily habit of planning your day in the morning and journaling what you’ve accomplished at the end of each day. It’s all about removing the clutter of useless information that does not benefit your work and life. It’s about consuming less and producing more.How does your MINIMALIST PL...
  • One Meal a Day Diet
    Diana Polska
    For many years, scientists and medical experts have been trying to find the secret to weight loss. Finally, groundbreaking research has found the answer.  The secret to losing weight fast and keeping it off, as well as to improving one’s health is reduced eating frequency. Losing weight fast is as simple as eating only one meal a day, and not consuming any snacks at all.  The b...